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Happy Hump day everyone, today's blog post is going to be fitness related. Since I came back off my holidays I was trying to get a new gym and fitness programme.
I heard a lot about Hard Candy Fitness Gym and didn't know there was one in Sydney so I went to check it out and fell in LOVE ....
What is HARD CANDY FITNESS ..........
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Queen of pop. Cultural icon. Fitness fanatic. These are just a few words to describe the force that is Madonna. To keep her body perfectly toned and conditioned, Madonna works out daily, even during her world tours. She has used thousands of fitness centres and trained with some of the top personal trainers and dancers in the world. From this experience, she has developed a strong vision of the ideal exercise, dancing and workout environment. Her avid love of fitness and dance led her to partner with fitness industry visionaries to create the ultimate fitness club.
I joined and I am so excited to be a Hard Candy member, and even more excited to try all the classes. I already went to some classes and writing this post I am in agony after a 90 minute bikram yoga session!!!!! ;)
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4 Floors • 7 Studios • Over 30 Unique Styles of Class • State-of-the-art cardio and strength-training equipment • Rooftop Training • Personal Training Bar • Boxing • Saunas & more.
Joining this gym I decided that it was my fitness goal to do this for me, and to really work hard and achieve my goals. For me doing Pilates, yoga or hip hop dance classes, this is ME time and time for me to escape and to not think about anything but me :) Its amazing how great you feel after you workout, I always feel really great mentally and physically, and I always sleep great!!
NO matter how many hours you work a day or how busy you are even if its only 30 minutes you have free a day, I would say there are NO excuse to get out and even go for a walk. I work, and I am busy 24/7 but for me I am not going to make any excuses as to why I can't work out - That's my number one rule!! NO EXCUSES ..... and I am sticking with it and kicking ass :)
Never give up no matter how hard it is or how unmotivated you are, its so worth it and you will feel a million dollars after it and feel really good about yourself :)
YOU HAVE THE SAME AMOUNT OF HOURS IN THE DAY AS MADONNA :) Now go and Kick some fitness ass :)
For more information about Hard Candy fitness check out there website here
Until Next time........
Stay Inspired xoxo
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